Privacy and peaceful at fit20 Aquia Park in Stafford

The fit20 studio is quiet, peaceful and clean. Nothing distracts from your training effort. The quality of your training experience with your trainer is most important to us. We know your time is valuable and are committed to coaching you through an optimal training session in 20 minutes. The fit20 trainers have the expertise to guide and progress our members to greater fitness levels. Our members appreciate the efficiency of our training method and the privacy and peacefulness of our studios.

Train with mindfulness

Our goal is simple: to coach you to your optimal health and fitness level. Because there are no distractions, your program is individualized for your unique needs, you can fully focus on your best effort. You can do more than you think and we will help you get there.

Privacy and no distractions

We have designed our studios to be quiet and peaceful. We want nothing to distract from your focused training. Therefore, we have no mirrors, TVs, and we don’t play music. Our members prefer to get their workout done quickly and get on with their lives. Our studios are designed for efficiency.

Our studio is inviting

Not everyone is comfortable in a standard gym environment. Traditional gyms can be crowded, noisy, sweaty, and have wait times for equipment. Some people are overwhelmed and unsure what exercises to do or how the equipment works. The fit20 studio is different. There is no guesswork and no waiting. We are human-scale, work one-on-one (or two) with our members and take care of all the details for each individual. You just come in and do your best and before you know it you’ve finished another great training session. We make it very convenient to get stronger and healthier in just 20 minutes per week.

Learn more about fit20